Metaqua™ Waterproof Book


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Time For A Healthier You !

Do It In Water,Your Way

The Metaqua Water Fitness Program is suitable for all ages, fitness levels and swimming abilities.

Metaqua is a low impact program that allows you to govern your own pace while your head remains above the water.

Metaqua’s Motto is No Pain, JUST Gain

Easy to Learn and Will Last You A Life Time.

  • Metaqua benefits are huge range of aliments including.

Lack of Strength & Muscle Tone, Weight Problems & Obestiy, Diabetes, Arthritis, Chronic Pain, Cancer, Anxiety, Depression & Stress, Insomnia, Menopause, Hot Flushes, Multiple Sclerosis, Motor Neurone Disease, Parkinson’s Disease , Physical Disability, Thunder Thighs, Tuck Shop Arms, Big Bellies, Lack of Motivation, Pre & Post Pregnancy, Pre & Post Surgery, Lack of Libido.

The Metaqua Book 100% water proof ,easy to follow and includes written Instructions with clear photos of the 20 exercises along with a *Master List of the Exercises and 8 Metaqua Programs.

*New Start,* Body Strength,*All Rounder,*Lower Body,*Upper Body,*The Core,*Knees & Hips & *Problem Backs.