Welcome to the Metaqua Water Exercise Program Website.
An aqua program that anyone can benefit from.
Now Relax, be rest assured, and read on because if you have been looking for an aqua based program that allows you to work at your own pace whilst your head remains out of the water, can be easily self-taught or have us teach you, is enjoyable, affordable, suitable for all ages, fitness levels, swimming ability that will last you a lifetime then you have just hit the Jackpot.
Metaqua is renowned for changing people’s mindset about exercise.
Metaqua’s motto is No Pain, Just Gain
There is, however, no lose 10kg in 6weeks program that works – but the Metaqua program will change your wellbeing forever.
Yes, you will lose weight – but you have to remember to lose weight you must not only exercise, you must also reduce your calorie intake.
Metaqua has been designed using a pair of fins, kickboard/noodle and consists of 20 exercises.
It will benefit people experiencing
- Lack of Strength & Muscle tone
- Weight problems & Obesity
- Chronic Pain
- Anxiety, Depression & Stress
- Menopause, Hot Flushes
- Multiple Sclerosis
- Motor Neurone disease
- Parkinson disease
- Physical disability
- Thunder Thighs
- Tuck Shop Arms
- Beer Belly
- Lack of Motivation
It’s easy to learn and unique in the way it is able to mould itself to one’s individual needs.
Perfect for Pre and Post Surgery.
No, this program is not too good to be true. Metaqua has changed too many lives for it not to be true.
Learnt it, Love it, Gain from it