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Water Fitness

Greatly improvs fitness!
Lose Weight Easier with Water Exercise
Benefits of Water Exercise
Advantages of Aquatic Exercise Over Conventional Land Exercise
Pain Relief through Warm Water Therapy
Doesn’t hurt my back

Today’s Classes

1:30 pm - Coffs Harbour Olympic Pool
5:15 pm - Coffs Harbour Aquatic Centre
6:00 pm - Coffs Harbour Aquatic Centre

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