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  • About the Program
    • About the Program
    • About Us
    • About Coffs Harbour
  • Buy Now
  • Metaqua Classes
    • Metaqua Classes Timetable
  • Shop
  • Testimonials
  • Blog

Today’s Classes

  • 10:30 am - Coffs Harbour Olympic Pool

RSS Water Fitness

  • Greatly improvs fitness!
  • Lose Weight Easier with Water Exercise
  • Benefits of Water Exercise
  • Advantages of Aquatic Exercise Over Conventional Land Exercise
  • Pain Relief through Warm Water Therapy
  • Doesn’t hurt my back

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